FAQ ANSWER

What happens at the first session?

The first session is a session in its own right and is an opportunity for you to see if you would be comfortable working with me, but also for me to see if I can work with you and so it is very much a two way introduction.

During our first meeting some people decide they would like to continue, whilst others require some time to assimilate what we have explored and discussed before deciding.

There is no obligation to return. The first session is an opportunity for both of us to get around the ‘metaphorical table’ and look at what the challenges or difficulties are and from there to see what is needed.